Lets Keep Mumbai Smiling..!!

Hello, you beautiful people out there..!!

As this is my very first blog I would like to share about basic activities to keep your mouth caries-free as some of you must be aware of the concept of “PREVENTIVE DENTISTRY”

Its always said that “Prevention is better than cure..” same applies in dentistry.

So here are some give away tips which would help you in preventing dental problems

Brushing twice and especially at night: Throughout the day, we eat, drink various foodstuffs, a lot of PH alteration happens in the oral cavity, a lot of soft food remains stuck and brushing at night is the best tool to fight this plaque and germs and reduce decay susceptibility.

Use interdental aids: Normally most patients are lazy to clean areas between 2 teeth and that’s where the decay process is most commonly seen.. so using dental floss, interdental brush or a water floss is a must

We request you to visit our website https://drmanalimathuria.com to know which interdental aid would suit you the best.

Tounge: never to be skipped: Bad odor is all because of the germs resting on your tongue so make tongue cleaning as your regular practice.

 Toothpaste with optimum fluoride. 1000 ppm is the regular fluoride content advisable as it

helps in mineralization of tooth and creating a barter on your teeth to fight dental caries. so use a paste which has that optimum level. Avoid using very fancy and colored pastes, they do tend to stain teeth as well.

Water is must: Frequent drinking of water will help u maintain a neutral level of PH in the mouth and will also help in washing out all germs in the mouth

Is Mouthwash mandatory????

Lifetime use of mouthwash is not recommended.

Using mouthwash by old patients wherein proper oral hygiene cannot be followed is acceptable.

There are different indications for use of mouthwash and different mouthwashes for those varied indications so see your dentist twice a year.

Routine check-ups are must....so visit your dentist once in 6 months to be updated with your oral cavity.

So what are you waiting for??? Book your appointment with us now and carry a beautiful smile all day long